Available & Upcoming yoga class information

Slow, soothing yoga asana, pranayama (breathwork), meditation and deep rest to ease tension, calm the mind, and help you feel like you again. All welcome  (Fridays 6.30 - 7.45pm)

Yin Yoga involves holding poses for several minutes to deepen flexibility and calm the mind. It targets connective tissues, promoting relaxation and balance. 

(Mondays 10am-11:30am)

 A  pause to reconnect, release, and return to yourself.

This gentle Yin class offers a much-needed break from the busyness of the day a space to slow down, stretch out tension, and ground your energy. 

While shorter than our deep-dive in-person sessions, this class still invites real transformation when practised consistently.

Hosting a retreat or event? Let’s create something special  from

 bachelorettes to deep rest, tailored to your needs. 

Whether you're looking to ground, uplift or unwind, I’ll bring a

 calm, welcoming presence to your space.

Let’s create the perfect offering together.

 Please enquire.