About Aspects Of Light
Welcome, I'm Sammi.
I strongly advocate that true peace and happiness stem from living in the present moment. In our fast-paced society, there's a constant emphasis on "doing," often pushing us into autopilot mode. My mission is to guide you back to the essence of "being." Many find themselves in a state of unconsciousness, reacting without true awareness.
As a philosophy tutor, yoga teacher, breathwork practitioner, and meditation guide, my work is centred around helping others reconnect with their authentic selves. Through movement, breath, meditation, self-inquiry, and philosophy, I offer a space to explore deep personal transformation—allowing you to embody wisdom, clarity, and inner stillness.
My journey into yoga and philosophy began during a challenging period when I struggled with mental health and chronic physical discomfort. Yoga was not just an exercise; it was a transformative practice that strengthened my body, enhanced my emotional resilience, and deepened my philosophical understanding of life. Over time, it became a profound path of healing, connection, and self-discovery.
At Aspects of Light, I embrace yoga as more than just a physical discipline—it is a holistic practice for the mind, body, and spirit. Rooted in the wisdom of the Bhagavad Gita, the Yoga Sutras, and Neo-Vedantic philosophy, my approach integrates ancient teachings with modern insights. Whether through structured movement, guided breathwork, or philosophical reflection, my goal is to help you cultivate clarity, awareness, and inner harmony.
If you seek a space to grow, heal, and engage in meaningful self-inquiry, I welcome you to join me on this journey.